Instant Health makes finding health insurance in Tennessee simple and stress-free. Whether you’re in Nashville, Memphis, Knoxville, or anywhere in between, our Find My Plan tool helps you compare top coverage options and choose a plan that fits your healthcare needs, lifestyle, and budget—all in just a few easy steps.

Instant Health helps Tennesseans easily compare and select health insurance plans that suit their medical needs, lifestyle, and budget. Our Find My Plan tool walks you through a simple, guided process to discover top coverage options available across the state.
You can explore individual and family health insurance plans, ACA marketplace options, dental and vision coverage, and supplemental policies tailored to the unique healthcare needs of Tennessee residents.
Yes! Instant Health’s tools and services are completely free. You can explore plans, receive expert support, and make informed decisions about your health coverage—at no cost or obligation.
Tennessee does not have a state-specific health insurance mandate. However, health insurance is still strongly recommended to protect against unexpected medical expenses. Many residents qualify for subsidies to help make coverage more affordable.
Open Enrollment in Tennessee typically runs from November 1 to January 15.
If you’ve had a qualifying life event—such as losing coverage, getting married, or moving—you may be eligible for a Special Enrollment Period.